Survery for swimmers.......... 10 points for everyone who fill it out completly?

Question

Survey for Swimmers


Outside of practice what exercises do you do?




If you do exercise outside of practice how many of these exercises do you do?




On average how many hours of sleep do you get a night?





Sunday Monday Tuesday Wednesday Thursday Friday Saturday



Please fill in the chart with the time you go to bed and wake up every day







What is you class schedule (include levels-honor/AP/IB/CP)






On average how many vegetables do you eat every day?
Fruit
Meat
Dairy
Grains






How many hours do you spend on homework?


Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday


Fill out the chart with your best and worst times and the average.


50 Free 100 Free 200 Free 500 Free
Best
Worst
Average


50 Back 100 back 200 back 200 Medley 400 Medley
Best
Worst
Average



50 Breast 100 Breast 200 Breast
Best
Worst
Average



50 Fly 100 Fly
Best
Worst
Average

Answer 1

1) Basic arobic training, and some bowflex (wieght training)



2) Run then wieghts (I only do these if I dont have practice)



3) 10 hours (on average)



4) Mon 8am-10pm Tues 8am-10pm Wed 8am-10pm Thurs 8am-10pm Fri 8am-10pm Sat 7am-10pm (if I have swim meet i normally wake up at 6 instead of 7) Sun 9-10am- 10-11pm (unless swim meet, then i wake up at 6)



5) 6th grade-- still in elementary school-- dont really have a schedule-- but I am in 7th grade math-- if that helps



6) Veg- 4 Fruit- 2-3 Meat- 0 (vegetarian)-- 6 servings of protien per day Dairy- 6 servings Grains- 3-4



7) About an hour everyday



8) 50 Free- best 29.34 worst 32.59 average 30.39

100 Free best 1:08.00 worst 1:17.89 average 1:08.90

200 Free best 2:32.56 worst 2:40.97 average 2:35.00

500 NT



9) 50 Back- best 33.83 worst 37.95 average 35.97

100 back best 1:14.76 worst 1:19.98 average 1:15.85

200 Back NT

200 IM best 2:47.96 worst 2:47.96 average 2:47.96

400 IM NT



10) 50 breast best 40.39 worst 43.45 average 41.96

100 breast best 1:28.97 worst 1:31.92 average 1:30.23

200 breast NT



11) 50 fly best 32.89 worst 40.41 average 33.83

100 fly best 1:18.76 worst 1:22.97 average 1:19.84



Hope this is what you were looking for!!!

Answer 2

Survey for Swimmers





Outside of practice what exercises do you do?

i work out at the gym between half an hour and an hour two or three days a week





If you do exercise outside of practice how many of these exercises do you do?

as many as i can until it hurts





On average how many hours of sleep do you get a night?

about seven







Sunday Monday Tuesday Wednesday Thursday Friday Saturday

9am 5am 5am 5am 5am 4am 6am

11pm 10pm 10pm 10pm 10 pm 10pm 12am



^^^

Please fill in the chart with the time you go to bed and wake up every day









What is you class schedule (include levels-honor/AP/IB/CP)

per. 0 - english 3 honors

per. 1 - precalculus

per. 2 - us history

per. 3 - psychology ap

per. 4 - chemistry 2 ap







On average how many vegetables do you eat every day? 8ish

Fruit 3ish

Meat 1ish

Dairy 2ish

Grains 5ish?













How many hours do you spend on homework?

it varies a lot

Monday 1-6

Tuesday 1-6

Wednesday 1-6

Thursday 1-6

Friday 0

Saturday 0

Sunday 0-9





Fill out the chart with your best and worst times and the average.





50 Free 100 Free 200 Free 500 Free

Best 25.5, 57.3, 2:04, i don't do the 500 ever

Worst 29, 1:01, 2:15, " "

Average 26, 58, 2:10, " "





50 Back 100 back 200 back 200 Medley 400 Medley

Best 30, 1:06, 2:23, 2:23, 5:18

Worst 34, 1:10, 2:30, 2:26, 5:40

Average 32,1:07, 2:25, 2:24, 5:20







50 Breast 100 Breast 200 Breast

Best 31, 1:10.7, 2:36.6

Worst 35, 1:16, 2:47

Average 32, 1:12, 2:39







50 Fly 100 Fly

Best 31, 1:11 [ pathetic, i know]

Worst 34, 1:11

Answer 3

Outside of practice what exercises do you do?

Run, and do alot of core excerises.







If you do exercise outside of practice how many of these exercises do you do?

usually before practice everyday.







On average how many hours of sleep do you get a night?

6-9





Sunday Monday- thursday Friday Saturday

wake up Wake up Wake up Wake up

9 6 6 8

bed bed bed bed

10 10 1 a.m. 1.am





Please fill in the chart with the time you go to bed and wake up every day















What is you class schedule (include levels-honor/AP/IB/CP)

Spanish 1 advanced

Biology 2 advanced

Alg 2. advanced

English Advanced

History Advanced

Gym/health

Honors Band

I'm a freshman in highschool.













On average how many vegetables do you eat every day?

Fruit-3

Meat-4

Dairy-5

Grains-3













How many hours do you spend on homework?





Monday-15 mins

Tuesday-15 mins

Wednesday15 mins

Thursday-15 mins

Friday-0

Saturday-0

Sunday- 1 hour





Fill out the chart with your best and worst times and the average.





50 Free 100 Free 200 Free 500 Free

Best 29.09, 1:08.67, 2:18.90, 6:00

Worst 31.14, 1:12.18, 2:23.45, 6:06.07

Average 30, 1:10, 2:20, 6:02





50 Back 100 back 200 back 200 Medley 400 Medley

Best 34.98 1:11 2:13.23 No 200 back or 400 medly.

Worst 42.01 1:18 2:15.70

Average 36 1: 13 2:14







50 Breast 100 Breast 200 Breast

Best 33.95 1:17.83 i Don't do 200 breast.

Worst 39.01 1:23

Average 34 1:19







50 Fly 100 Fly

Best 42.89 1:27.08

Worst 47.12 1:32.62

Average 43 1:29

Answer 4

Outside of practice what exercises do you do?



I Dance, Excersize, Hang Out With Mates, Go Shopping.





If you do exercise outside of practice how many of these exercises do you do?



1 Hour Or So A Night





On average how many hours of sleep do you get a night?



I Go At About 10 Or Whenever I'm Tired.





Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Sleep:10 9-10 9-10 9-10 9-10 10-11 11-12

Awake:12pm 6 5 6 6 5 5



Please fill in the chart with the time you go to bed and wake up every day



What is you class schedule (include levels-honor/AP/IB/CP)



Im English And In Yr9 And Mine Is The Same As Every1 Else's

We Dont Have Honors!!





On average how many vegetables do you eat every day? 4

Fruit 2

Meat 2

Dairy 5

Grains 2





How many hours do you spend on homework?





Monday 1

Tuesday 1

Wednesday 1

Thursday 1

Friday 1

Saturday 1

Sunday 0



Fill out the chart with your best and worst times and the average.





50 Free 100 Free 200 Free 500 Free

Best 50s 1m 25 2m 4m 50s

Worst 1m 20 2m30 3m45s 6m

Average 50s 1m 25 2m 4m 50s

Answer 5

dance class, soon-to-be track practice



dance throughout the school year, track for 1-3 months



7-9 hours





Sunday 1-12 Monday-Friday 11-7 Saturday 1-12



i don't know, sorry



about 2 servings of each



1 hour on weekdays



50 Free Average [or Best?]

100 Free Average

200 Free Average

500 Free Worst



50 Back Best

100 back Average

200 back Worst

200 Medley Best

400 Medley Average



50 Breast Average

100 Breast Worst

200 Breast Worst



50 Fly Average [or Best?]

100 Fly Worst

Answer 6

Outside of practice what exercises do you do?

honestly, none.





If you do exercise outside of practice how many of these exercises do you do?

none







On average how many hours of sleep do you get a night?

6 or 7. mostly 7 hours but depends on if its a good night and what time practice ended the night before









Sunday Monday Tuesday Wednesday Thursday Friday Saturday

10 12 12 12 12 1 prob like 2





Please fill in the chart with the time you go to bed and wake up every day















What is you class schedule (include levels-honor/AP/IB/CP)

Italian 4

Computer Apps

Study hall or Gym

Math Honors

English Honors

Lunch

Chemistry

American History

Orch.



On average how many vegetables do you eat every day?

Fruit- prob none, honestly.

Meat- sandwich for lunch, sandwich when i get home from school and usually dinner there is always meet

Dairy- cheese with everything, milk right before i go to bed

Grains- whole wheat bread and bagel?













How many hours do you spend on homework?

like 30 minutes right when i come home from school, i have no time. i usually do it right before the class



Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday





Fill out the chart with your best and worst times and the average.





50 Free 100 Free 200 Free 500 Free

Best; 26.2, 57.3, 2.03, i dont swim 500s. so no besttt.

Worst;idk? when i was like 8 years olddd for everything?

Average. 27, 58, 206, and 5.56





50 Back 100 back 200 back 200 Medley 400 Medley

Best, 30.1, 1.04, 2.19, 2.29, 5.10

Worst. dont knowwww

Average. 32. 1.05&6. 2.25, 2.25. like 5.13ss?







50 Breast 100 Breast 200 Breast

Best. dont swim breastttttttttt

Worstdont swim breastttttttttt

Averagedont swim breastttttttttt







50 Fly 100 Fly

Best. 29 and 1.04

Worst

Average 29 and 1.06

Answer 7

excercises: pullups, chinups, ab work (crunches, sit ups, plank, etc) pushups, running stairs, jump rope, too much to list



it varies, depending on what our coach gives us. usually around 60 pullups or chinups, about 400 abs, 100 pushups, theres more



i try to get at least 7-8 hours of sleep a night



weekdays i go to bed at about 11 and wake up at 7:30, if i have morning practice, i go to bed before ten and wake up at 5:15. weekends change



im taking:

honors pre-calc

honors english

honors french 4

honors biology

honors US history



fruit: 2ish servings daily

meat: 3 servings

dairy: 1 or 2

grains: every meal



mon-thursday about 3 or 4 hours on hw

friday-saturday i dont do hw

sunday 2 or 3



all times listed best, average. I don’t know any of my worst times, probably from when I was younger, I guess



50 free: 22.51, 23.0

100 free: 49.47, 50.6

200 free: 1:50.89, i dont swim this enough to know an average

500 free: havent done this for 3 years, so i have no idea



50 back: i don't know, i never swim back because its my worst stroke

100 back: 1:00.68, 1:01

200 back: never done this in a meet



200 IM: 2:00.54, 2:03

400 IM: 4:26ish



50 breast: 28.25, 29.0

100 breast: 1:01.61, 1:03

200 breast: 2:15.07, 2:17



50 fly: never done this in a meet

100 fly: 57.78, 58

200 fly: 2:12.99, i only did this twice when i was 14

Answer 8

a million) Is it weird and wonderful that my 2 everyday shops are Abercrombie & Fitch and warm subject remember? no longer probably,no. 2) could I dye my long brown hair cherry purple? confident. as long because it seems slightly organic. in many cases staggering purple seems slightly weird and wonderful on long brown hair. :) 3) Do you think of Audrey Kitching is exceptionally? confident. i admire piercings & tattoos. 4) what's the final song which you listened to? Ermmm something on my sister's radio that i can hearken to from my room. undecided what it became into,something mainstream. 5) Burger King or Macdonalds? Vegetarian. ;) yet in all hazard Burger King. 6) Which portion of Disney worldwide is the superb? in no way been :'( Been to Disneyland Paris however. :) 7) Superman or Rorshek? on the grounds that i do no longer understand who Rorshek is,Superman. 8) Ipod touch or Ipod nano? Nano ftw. 9) Chocolate chip cookie or peanut butter? Cookie!! :) 10) canines The Bounty Hunter or CSI Miami? ooo very problematic one. in all hazard CSI,i've got considered that extra advantageous than canines.

Answer 9

I ride an exercise bike, I go to school, and I ice skate.



About 2-3 times a week.



8



Friday.



10 pm-6 am



Don't have one.



0.0



Fruit



As much as it takes.



Saturday.



50, 500



50, 400



50, 200



50, 100

Answer 10

-water polo for an hr and a half on sundays

-8-ish hrs per night, but i wish i could get more

-sunday: get up around 7:30 for polo; go to bed around 9:30

monday: get up at 7:30, go to bed at 9:30

tues: get up at 5:15 for morning practice, go to bed around 9:30

wed: get up at 6:45, go to bed around 9:30

thurs: get up at 5:15 for morning practice, go to bed at 9:30

fri: get up at 6:30, go to bed at 9:30

sat: get up around 12, go to bed around 11

-regular chem, AP us hist, AP english 11, ceramics, AP trig/pre calc

-fruit: 2ish bananas, apple,

meat: some sort of meat for dinner

dairy: lots of milk, yogurt for bfast everyday

grains: toast, pasta, sandwich, crackers

-homework: m-f: 4-5 hours

sat-sun: pretty much all day on and off

-50 free: idk i don't swim 50s

100 free: best:1:02 worst: 1:07 avg: 1:05

200 free: best: 2:12 worst: 2:21 avg: 2:13

500 free: best: 5:20 worst: 6:00 avg: 5:22

-50 back: idk i dont swim this

100 back: idk i dont swim this

200 back:idk i dont swim this

200 medley:idk i dont swim this

400 medley:idk i dont swim this

-50 breast:idk i dont swim this

100 breast:idk i dont swim this

200 breast:idk i dont swim this

50 fly:idk i dont swim this

100 fly:idk i dont swim this

Answer 11

P90x, rock climbing

as many as i want, as long as they are fun

7-9

hours spent on hw- 30min.

50 free-24.2

100 free-56.31